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News for
and about Grace Episcopal Church |
September 14,
2007 | |
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Dear Friend,
Don't forget that Body Recall and Yoga are taking place
every Wednesday at
Grace!
Ken
Lyon, editor eGraceNotes@gracecollegehill.org |
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Grace Church to Host Yoga and Body Recall
Classes
Laura Hall, a member of Grace's Health and Wellness
committee, will be leading Yoga and Body Recall classes
begining Wednesday, September 19. The cost is $11 per
session.
BODY RECALL (Wednesdays at 10:00
am). Body recall is a different approach to movement
and exercise. It is a safe and gentle movement class
designed by Dorothy Chrisman of Berea College in Kentucky. It
was originally developed to assist the "living longer"
population to regain or call back the vitality and flexibility
of the body. However, it is appropriate for all ages. You will
not be tired, sweaty or exhausted from the classes. It is FUN
with FELLOWSHIP! You may need to DO it to BELIEVE
it!!!
YOGA (Wednesdays at 4:00
pm). Beginning gentle Hatha Yoga classes appropriate
for everyone 10 years and older. We will be practicing
pranayama (breath control), asana (movements) and mudra
(gestures). Please wear comfortable clothes and bring a
yoga mat if you have one. A few yoga mats will be available
for purchase in class.
Call Grace Church at 513-542-2415 for information or to
sign up. |
Potluck &
Story-Telling A Great
Success!
Dear
People of Grace:
Thank you so much for sharing your stories last Sunday,
September 16th. It was wonderful and I am grateful for
them. It is an indication of a community that is willing
to be open and vulnerable to each other and to the working of
the Holy Spirit. I am hopeful and excited for our future
because I know that God will work through to accomplish his
will. I leave you with these verses from Philippians
2:2-5:
M ake my joy complete: be of the same mind, having
the same love, being in full accord and of one mind. Do
nothing from selfish ambition or conceit, but in humility
regard others as better than yourselves. Let each of you
look not to your own interests, but to the interests of
others. Let the same mind be in you that was in Christ
Jesus.
Yours
in Christ,
Ernestein+
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Grace Church Welcomes Our New Communications Outreach
Coordinator
Anita
Triggs has been hired as the Communications Outreach
Coordinator for Grace Church. Her primary responsibility
will be creating awareness in the community about all the
great things Grace Church has to offer. Anita is a
native of Cincinnati and a College Hill resident.
She is actively involved currently serves as the chair of the
College Hill Forum Events Team, a member of Citizens on
Patrol, and is actively involved in other
organizations throughout the city of Cincinnati.
Anita is pursuing a Masters in Business Administration at
Northern Kentucky University and will graduate in December
with a concentration in Entrepreneurship.
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Community Blood
Drive
The Hilltop United Methodist Church will be hosting a
Community Blood Drive on Saturday, September 22 from 9:00 a.m.
- 11:45 a.m. and 1:00 p.m. - 3:00 p.m. The Mobile Bus
will be parked on the church lot. Additionally, the
blood drive will be promoting Sickle Cell
Awareness. | |
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